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Power Your Wellness and Build Ultimate Resiliency with Nutrition, Fitness & Biohacking 


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Your Comfort Zone is Killing You
Kristin Weitzel

Power Your Wellness and Build Resiliency with Elite Nutrition, Fitness & Biohacking


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Free At-Home Biohacks 
Now

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Wellpower Podcast

WELLPOWER Podcast

Shifting You from Comfort to COURAGE

Tune out the noise of social media gurus and snake oil salesmen. When it comes to your wellness - bio-individuality is everything. Tune into the show to get real talk and research along with wit and wisdom from Kristin, and expert guests. WELLPOWER is a resource to solve your challenges as you embark on a journey into biohacking, breathwork, women's health, ice baths, sex, self-love, mindset magic, and all the ways you can push the edges of optimal health!

LISTEN  
SUBSCRIBE
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Wellpower Podcast

WELLPOWER Podcast

Shifting you from Comfort to COURAGE

Tune out the noise of social media gurus and snake oil salesmen. When it comes to your wellness - bioindividuality is everything. Tune into the show to get real talk and research along with wit and wisdom from Kristin, and expert guests. WELLPOWER is a resource to solve your challenges as you embark on a journey into biohacking, breathwork, women's health, ice baths, sex, self-love, mindset magic, and all the ways you can push the edges of optimal health!

LISTEN

SUBSCRIBE

 

 

WARRIOR WOMAN MODE

Biohacking for Women

My “special sauce” program for biohacking a healthier life, building muscle, body recomposition, nutrition, cycle alignment, and overall fitness. We have been taught to do it wrong, females, and its time to rise into your physiology and truly shine!

GET STARTED

WARRIOR WOMAN MODE

Biohacking for Women

My “special sauce” program for biohacking a healthier life, building muscle, body recomposition, nutrition, cycle alignment, and overall fitness. We have been taught to do it wrong, females, and its time to rise into your physiology and truly shine!

GET STARTED

Biohacking for Women

Group Coaching - Online Program

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Your Frontier Year

1-1 Coaching - Customized to You

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Nutrition & Meal Plan

30-Day  Meal + Macros Plan

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Man in Cold Tank

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SHERPA Breath & Cold

Climb Your Own Mountain

We don’t get in the ice bath to get good at cold exposure, we get in the ice to get good at life. Build resiliency, performance, and emotional regulation with rituals of breathwork and cold exposure.

SESSIONS & INSTRUCTOR TRAINING HERE

Sherpa Breath and Cold Logo

SHERPA Breath & Cold

Climb Your Own Mountain

We don’t get in the ice bath to get good at cold exposure, we get in the ice to get good at life. Build resiliency, performance, and emotional regulation with rituals of breathwork and cold exposure.

SESSIONS & INSTRUCTOR TRAINING HERE
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Breathwork

Breathe into Better: Using different breathwork flows, we get to explore breathing anatomy and our nervous system.

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Deliberate Cold Exposure

Ice baths, cold plunges, cold water immersion - no matter what you call it, it is life-changing.

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Community

This is where the secret sauce of expansion lives. When you gather in a space with like-minded friends.

What My Clients Have To Say

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Real talk and research hitting your inbox every few weeks,
plus a free ‘Biohacking Breakthroughs’ guide.