LATEST EPISODES
EPISODE 148: WHY MOST PEOPLE GET MICRODOSING WRONGāAND THE RIGHT WAY TO DO IT with Tiffany Hurd
Tiffany Hurd unpacks the science of microdosingāwhy most get it wrong, how integration rewires the brain, and the 90-day path to lasting change.
EPISODE 147: COULD PSYCHEDELICS SUCCEED WHERE TRADITIONAL THERAPY FALLS SHORT? with Dr. Jeff McNairy
Can psychedelics heal what therapy can't? Dr. Jeff McNairy explores ketamine, MDMA & ayahuasca for trauma, PTSD, addiction & true transformation.
EPISODE 146: HOW CHRONIC STRESS REWIRES THE BRAIN (AND HOW TO REVERSE IT) with Dr. Dave RabinĀ
Dr. David Rabin on retraining your nervous system, trauma, fear responses, the vagus nerve, wearable tech & reclaiming safety in your body.
EPISODE 145: IS AI ABOUT TO WORSEN MENTAL HEALTH? with Sabba Nazhand
AI meets psychedelic healing, Sabba Nazhand on trauma, integration, human connection & the future of mental health technology.
EPISODE 144: MDMA THERAPY IS TRANSFORMING TRAUMA HEALING with Jonathan Robinson
MDMA therapy, trauma healing & intimacy insights with Jonathan Robinson, exploring psychedelics, neuroscience & conscious connection.
EPISODE 143: COLD-PLUNGE MEDITATION: FINDING YOUR INNER STARLIGHT
Guided post-cold plunge meditation to regulate your nervous system, deepen self-awareness & build resilience through breathwork and visualization.
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Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.
