LATEST EPISODES
EPISODE 133:Ā THE PROBLEM SMART HOMES CANā€™T SOLVE (AND WHY REGENERATIVE REAL ESTATE CAN) with Caroline Howell.
Caroline Howell shares her journey from burnout to regenerative real estate, exploring how nature-centered systems restore health, land, and community.
EPISODE 132: YOU GOT WHAT YOU WANTED BUT ARE STILL EMPTYā€”HEREā€™S WHY with Finnian Kelly
Finnian Kelly explores feeling-based intentionality, healing, breathwork, and conscious leadership, revealing how presence turns purpose into a life by design.
EPISODE 131: UNLOCK YOUR NEUROCHEMISTRY BY REMOVING THIS ONE DAILY HABIT with Amanda Kuda
Amanda Kuda explores choosing an alcohol-free life without hitting rock bottom and how clarity, identity, and potential expand when you stop numbing.
EPISODE 130: THE HIDDEN BRAINWAVE SHIFT THAT REGULATES EVERY WOMANā€™S NERVOUS SYSTEM with Dr. Melissa Sonners
Dr. Melissa Sonners explores brainwave awareness, nervous system regulation, and simple daily practices to move from burnout into intuition, flow, and vitality.
EPISODE 129: RECLAIM YOUR BODY AFTER YEARS OF DISSOCIATION WITH THIS PSYCHEDELIC-SOMATIC METHOD with Olivia Young
Explore trauma healing and embodiment with Olivia Young. Learn how somatic methods and plant medicine help reclaim your body and transform pain into power.
EPISODE 128: HEAL TRAUMA FASTER THAN TALK THERAPY WITH PSYCHEDELICS, SOMATICS & IFS with Mike Zeller
Kristin explores trauma healing, psychedelics, and personal transformation with mentor Mike Zeller. Learn how MDMA-assisted therapy and somatic practices reshape healing.
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Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.
