LATEST EPISODES
Episode 52: PEPTIDES TO BIOHACK YOUR WAY TO OPTIMAL PERFORMANCE AND LONGEVITY with Nathalie Niddam
In this episode of Wellpower, I get to down with peptide expert Nathalie Niddam, as we delve into the world of peptides, discussing their potential benefits and risks for medical purposes.
Episode 51: PSYCHEDELICS, SUPPLEMENTS, & THE SEARCH FOR SELF-LOVE with Shawn Wells
Shawn Wells, the World's Greatest Supplement Formulator, sits down with Kristin to share some of the most important lessons he's learned in life.
Episode 50: UNLOCK THE SECRET TO OPTIMAL HEALTH WITH HEART RATE VARIABILITY (HRV) with Dr. Jay T. Wiles
Dr. Jay T. Wiles, the chief scientific officer of Hanu Health, shares his background in clinical psychology and how his work with HRV has led to the development of a unique wearable device.
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Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.
