Your Comfort Zone is Killing You.

The biohacking podcast where science, self-experimentation, research, biology, technology, nutrition, fitness, and mindset intersect.

Get insights and accessible methods to build the most effective and efficient path to becoming stronger, healthier and ultimately — happier.

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Your Comfort Zone is Killing You.

The biohacking podcast where science, self-experimentation, research, biology, technology, nutrition, fitness, and mindset intersect.

Get insights and accessible methods to build the most effective and efficient path to becoming stronger, healthier and ultimately — happier.

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LATEST EPISODES

EPISODE 129: RECLAIM YOUR BODY AFTER YEARS OF DISSOCIATION WITH THIS PSYCHEDELIC-SOMATIC METHOD with Olivia Young

Explore trauma healing and embodiment with Olivia Young. Learn how somatic methods and plant medicine help reclaim your body and transform pain into power.

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EPISODE 128: HEAL TRAUMA FASTER THAN TALK THERAPY WITH PSYCHEDELICS, SOMATICS & IFS with Mike Zeller

Kristin explores trauma healing, psychedelics, and personal transformation with mentor Mike Zeller. Learn how MDMA-assisted therapy and somatic practices reshape healing.

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EPISODE 127: RENOWNED NUTRITIONIST WARNS AGAINST LOW-FAT DIETS

From model to inmate to biohacking expert. Dylan Gemelli shares his raw journey of resilience, nutrition, and unlocking cellular health to reclaim your life!

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EPISODE 126: THE 10 MENTAL PRISONS KEEPING YOU STUCK IN GRIEF & PAIN with Peter Crone

Mind architect Peter Crone shows how grief & the stories we tell ourselves create emotional prisons. Learn to trust life for true freedom, healing, and peace.

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EPISODE 125: COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS with Brent Pella

Join comedian Brent Pella for a hilarious and insightful chat on navigating life's ups and downs with humor, from comedy grind to biohacking and psychedelics.

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EPISODE 124: HOW PEMF MATS CAN REGULATE YOUR NERVOUS SYSTEM with Mike McPherson & Alyssa Blue

From leaky buses to a healing tool revolution. Join Mike and Alyssa as they share their incredible journey of resilience, love, and high-frequency living.

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Kristin Sharing Conversations

Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.

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