LATEST EPISODES
EPISODE 124: HOW PEMF MATS CAN REGULATE YOUR NERVOUS SYSTEM with Mike McPherson & Alyssa Blue
From leaky buses to a healing tool revolution. Join Mike and Alyssa as they share their incredible journey of resilience, love, and high-frequency living.
EPISODE 123: BREATHWORK TO UNWIND ANXIETY with Kristin Weitzel
Breathe away stress with this 10-minute guided breathwork session. Riding the Wave uses calming music and intentional breathing to restore balance and support sleep.
EPISODE 122: ALGAE: THE TINY SUPERFOOD BOOSTING ENERGY, IMMUNITY & LONGEVITY with Catharine Arnston
Discover the power of algae with Catharine Arnston! Unpack spirulina and chlorella's secrets for energy, anti-aging, and detoxification.
EPISODE 121: A LOVE LETTER TO YOUR NERVOUS SYSTEM
A love letter to your nervous system. From the Psychedelic Science Conference, Kristin shares her journey through grief and healing, using breathwork to find freedom.
EPISODE 120: HOW QUANTUM ENERGY BLOCKS HARMFUL EMF AND REDUCES STRESS with Todd Shipman
Kristin and Todd Shipman explore quantum energy's healing power, from personal transformation to measurable effects on EMFs and brainwaves, inviting skeptics to discover its potential.
EPISODE 119: AMERICAN NINJA WARRIOR ON OVERCOMING FEAR & NEGATIVE THOUGHTS TO MANIFEST YOUR COMEBACK with Angela Gargano
Kristin and Ninja Warrior Angela Gargano talk resilience, mindset shifts, and rising from failure. A raw, inspiring story of strength and comeback.
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Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.
