Episode 65: IMPROVING THYROID & HORMONE FUNCTION with Dr. Amie Hornaman
Dr. Amie Hornaman, "The Thyroid-Fixer," revolutionizes health via her podcast, institute, and personalized treatments, reclaiming lives from thyroid issues. Her mission stems from personal struggles, offering unique solutions and a supplement line.
Episode 64: REGULATING BRAIN WAVE STATES with Dr. Andrew Hill
Listen in as I talk with Dr. Andrew Hill, a UCLA PhD in Cognitive Neuroscience, who specializes in optimizing brain health and performance. Through Peak Brain Institute, he leads a diverse team offering personalized plans for cognitive enhancement and wellness.
Episode 63: BLUE LIGHT: OPTIMIZING YOUR CIRCADIAN RHYTHM AND SLEEP with Robin Andersen
In this episode, I interview Robin Dragsmo Anderson, co-founder of Filter Optix, exploring the risks of blue light, its effects on health, and the benefits of their stylish glasses. Anderson highlights managing light exposure for health and shares biohacks, encouraging listeners to find enjoyable practices for long-term health.
Episode 64: IREGULATING BRAIN WAVE STATES TO ALLEVIATE SUFFERING AND TINNITUS with Dr. Andrew Hill
Dr. Andrew Hill, PhD in Cognitive Neuroscience from UCLA, heads Peak Brain Institute, uniting experts in brain health and performance for tailored plans toward your goals.
Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.