WELLPOWER Podcast Ep.7 F*IT Biohacking

Episode 7: F*IT Biohacking

wellpower podcast Jun 12, 2020


F*IT - Here’s what I know about BIOHACKING.

Join Kristin to hear the basics and multiple ways to define the WELLPOWER tagline: THE ULTIMATE BIOHACKING ROADMAP for better health, wellness and happiness.



  • he birth of biohacking; where and when it first came to sight

  • Divergent but relatable definitions of biohacking across the globe according to our bad ass super biohackers

  • Looking back at this week’s lists of episode, the progress we accumulated throughout bthe week and the valuable insights and knowledge we earned in every episode

  • The importance of picking a modality that best fits your mind body to achieve your best flow

  • Woman’s intuition; listening and trusting in what your body tells you is the key to identifying your body’s needs

  • Your biggest “WHY” you want to start biohacking yourself


Show Links


Books Mentioned:

  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging By: Ben Greenfield

  • Going Right: A Logical Justification for Pursuing Your Dreams By: Logan Gelbrich

  • Biohacker’s Handbook By: Olli Sovijärvi, M.D., Teemu Arina and Jaakko Halmetoja


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