Episode 70: GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH with Brian Nicholson

Brian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and reshaping the narrative of representation in the industry. Alongside their brother Scott, they serve as choreographers and creative masterminds for the likes of Ariana Grande and Kim Petras, pushing the frontiers of commercial artistry. Through their groundbreaking "The Wonder Workshops" program, Brian and Scott have traversed the globe, imparting their expertise and passion to aspiring artists. With a wealth of accolades including VMA and IHEART RADIO nominations, and a repertoire spanning from world tours to commercial gigs, Brian remains dedicated to fostering artistic excellence while advocating for diversity and empowerment.

Key Takeaways:

• Industry challenges and how it’s affecting the health and wellbeing of dancers
• Lack of authenticity and real connection in work relationships
• The need to create a conducive environment for growth and creativity
• Why dancers should be equipped with tools that will support them beyond “work”
• Keeping an open mind to changes for better/positive outcomes
• Commanding the room and building healthy connections through involvement
• Taking back control of one’s body and building endurance through breathwork
• Importance of stress management
• The value of offering new experiences in emotionally safe spaces for healing
• Dealing with societal pressures of how to show up in various facets of a dancer’s life
• Navigating perceptions and culture in a society where trans people are misunderstood

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