What is Biohacking?Jan 29, 2023
Since the dawn of time, people have worked to discover the best ways to stay healthy and live longer. Dave Asprey, Founder and CEO of Bulletproof, and godfather of pushing the edges to create optimal living, coined the term ‘biohacking’, which was added to the dictionary in 2018. His definition:
“The art and science of changing the environment around you and inside you, so you have full control over your own biology.”
We think of it as that place where intuition, science, self-experimentation, research, biology, technology, nutrition, environment, mindset and wellness intersect so you can build the most effective and efficient ways to be stronger, healthier and ultimately…happier.
It is the journey you take to create optimal function of your body and mind; to perform better than you ever have before.
And, we’re here to share all we’ve learned.